How do you tell the good from the bad? That can be a daunting task, but I’ll try to give you some guidelines. Separating the Wheat (good) from the Chaff (bad) Probably the best source of information is the personal experience of a trusted and reliable source. Ask around your health club, church or in your circle of friends to located people who have tried the various weight/fat lossprograms.Then ask those with first hand experience about their candid opinion and what results they achieved. At first, some people are reluctant to “dump on” a program that has failed them because they assume they are the problem, not the program. Given enough time to talk, however, their tongues will loosen and the true story will come out.
The Good & The Bad of The Weight Loss Industry
September 3rd, 2010 | Health and Fitness
