Health Fitness News – Antioxidant-Rich Chocolate Helps In Weight Loss!

An internationally recognized expert in the field of alternative medicine focusing on diet and nutrition, Dr. Keith Scott-Mumby, has studied the properties and benefits of chocolate.

“Chocolate is made from the beans of the cacao tree, Theobroma Cacao,” says Scott-Mumby. He explains that plant flavonoids are commonly known for their antioxidant activity. “A small bar of chocolate can contain as many flavonoids as six apples, as four and a half cups of tea or two glasses of red wine.”

More Health Fitness news here: www.worldfitnessnews.com

 

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