Just to get into a dress for the weekend, for example, there are certain things you can do to lose a few pounds while on. When you lose weight quickly with hcg diet, you lose water, not fat.
As long as you understand that your weight drop faster is really a very temporary thing easily canceled and you do not risk your health to do so, you should already be very happy with the results. First, stop drinking anything with calories. This can help you lose weight quickly. No liquor, no sugar in your coffee, no sweet soft drinks, not fruit juice or flavored waters that have a lot of calories.
