Gaining Weight and Not Feeling Well

For a long time now I have been steadily gaining weight and generally not feeling very well at all. When I went to the doctor I was diagnosed as having Type 2 diabetes and I was devastated. My doctor assured me that I could control it very well if I managed my diet and exercise routines. I first wanted to concentrate on losing weight so I went online to see if there was something that would help me. I immediately found medifast and read about their diabetes diet program. I signed up and I am confident I will be able to lose the weight with their program.