Bulking up your muscle mass can increase your body’s basal metabolic rate?

Bulking up your muscle mass can increase your body’s basal metabolic rate (BMR) by as much as fifteen percent. So a person whose BMR is two thousand calories per day, that translates into an additional three hundred calories per day. This means that you can afford to eat three hundred calories more than you used to, before you start to put on any weight.  You can go to Core Sculpting Systems for more help.  In case you have ever wondered why is it that some people can eat a lot of food and they don’t gain weight, whereas some people’s tolerance is a lot more sensitive, resulting in  weight gain by eating even a little bit, that is because the former have a higher BMR than the latter.

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay