I tried a new exercise I found in an exercise magazine last week. I think that I was doing it wrong since later that day I had pain in my neck and tingling down my arm. I haven’t worked out for a few days hoping that it would just go away. The pain has decreased a little but it is making me nervous, I think I might have a pinched nerve. I asked a friend of mine who is a personal trainer what I should do about the pain and he referred me to a Sherman Oaks Chiropractor. I have an appointment tomorrow!
Bad form causing a pinched nerve
May 7th, 2010 | Health and Fitness
